How To Have A Stress-Free Move In 5 Easy Steps

Stress is a genuine concern when you are planning to move. Recent studies show that moving can even be more stressful than divorce. That’s why everyone is looking for ways to make this process go smoothly.

So, how do you reduce the stress of changing places?

It’s simple. Follow these five easy steps, and your next move will go seamlessly!

1. Give Yourself as Much Time as Possible

It’s no secret that moving takes a lot of time. In fact, some experts claim that the stress from the experience can physically age you by two years.

That’s why it’s so important to give yourself as much time as possible. Plan ahead, start packing what you can and make any necessary arrangements right away.

If you can, give yourself anywhere from eight to 12 weeks to properly plan a move. You won’t feel rushed, and you’ll have some insurance time in case something goes wrong.

2. Be Organized

No matter how much time you have, make sure you are organized.

For a stress-free move, keep a schedule. Make a list of all the tasks you need to accomplish before the big moving day.

You will be able to keep track of everything you have to do and check off each important responsibility once you’ve completed it. It’s simple and efficient.

3. Be Willing to Say Goodbye

Moving can be an incredibly emotional time, especially if you’re leaving a house or apartment that you’ve called home for many years. Try to find time to say goodbye.

Let your friends throw you a going-away party. Take a moment to thank your neighbors. Take one last stroll through your neighborhood.

But remember that you might also be saying goodbye to certain belongings, not just the building you’ve been living in.

Do your best to be responsible and reasonable with your possessions. If it doesn’t serve a purpose or won’t fit in your new home, give it away to a friend or throw it out. It’s one less belonging you’ll have to worry about moving.

4. Ask for Help

When you’re in the midst of a move, it’s easy to feel overwhelmed and alone.

However, don’t forget that you have friends and family that want to help. Don’t be afraid to ask them.

Asking for help is especially important if this is your first significant move. More likely than not, you have friends or family who have gone through this before. Their experience will only benefit you.

5. Find Ways to Treat Yourself

The stress from moving can cause headaches, stomach, and chest pain, and sleep problems. That’s why you need to make sure you find ways to treat yourself.

It might sound silly, but going to see a movie or eating dinner at your favorite restaurant will help relieve stress. Plus, treating oneself has a positive effect on mental health.